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school’s out forever

As a writer for @Urban, I’d like to let you in on a little secret—I almost always love my job and my editors. I generally get to pick my own stories, and even when I don’t, I’m usually excited about my assignments. Until I heard about this one...

 
a life better than miss america’s

Before the symptoms and before the visit to Dr. Bridges in Paragould, Arkansas, Bernice McCord received a warning. Her mother had died of cancer the year before, in 1946, when Bernice was still married. Now she was divorced, a twenty-two-year-old single mother...

 
coming home to nene's

Vonita Hoffer sits at a long table inside NeNe’s Restaurant in Fort Smith. The lunch crowd has dwindled, and she has some breathing room before the dinner crowd starts ambling in. It’s been a little over a year since the doors first opened...

 
run, kids, run!

There’s something inherently uplifting about running. Putting one foot in front of the other, moving forward in long strides toward an absolute goal. A group of Fort Smith students is finding this out, through a kids running club called Mercy in Motion...

 
lisa and amy and art

How does your life change? Sometimes it’s as easy as finding a new friend. That’s what happened to Lisa Miller and Amy Scoggins. They met at Central Christian Church in Fort Smith, drawn to each other by a shared interest in art. Both were moms. Both were shimmering with talent...

 
the queen of oklahoma

Carter Sampson, also known as the Queen of Oklahoma, wears red cowboy boots, black vintage glasses, and is rarely seen without her acoustic guitar. Around her neck is a golden guitar pick that reads, “Okla.” The “O” is a heart...

 
southern food by osmosis

Stacey Little lives and cooks in Prattville, Alabama, just north of Montgomery, where his family moved when he was only five. He was raised by a mother who cooked three meals a day, every day. His most vivid memories are of sitting in the kitchen...

 
american horror story dream come true
Every year, the Academy of Television Arts and Sciences hosts the Emmy® Awards in Los Angeles, an event to honor excellence in television programming. Last year, Natalie Driscoll, twenty-eight, who grew up in Fort Smith, was there as a nominee.
 
storm warnings
Born with an extravagant imagination, at nine, I believed telephone wires talked to me because they made unconventional sounds, which I interpreted as weather predictions...
 

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Qigong
Start Date/Time: Thursday, September 20, 2012 6:00 PM
End Date/Time: Thursday, September 20, 2012 9:00 PM
Recurring Event: One time event
Importance: Normal Priority
Description:

Qigong (Chi Kung), meaning “to work or exercise the vital life force (qi),” is the 5000-year-old Chinese system of self-healing exercises and deep breathing techniques once the secret knowledge of martial artists and the Chinese elite. Qigong’s gentle exercises and mental techniques are proven to help maintain good health, produce healing for illness, injury, and stress, and significantly improve quality of life. Suzanne Parnell, who has trained with several Qigong Masters, most recently in the Shaolin Wahnam lineage of Sifu Wong Kiew Kit, will teach you gentle but powerful Qigong exercises that you can use daily to create and maintain your health and vitality. No athleticism required. This short class can be combined with the meditation workshop for a new, healthy, and balanced lifestyle.

Thurs., Sept. 20 • 6:00 p.m.- 9:00 p.m.

$39 • Latture • CRN: 5086

Please contact The Center for Lifelong Learning to register at 479-788-7220 or on the web at www.uafs.edu/lifelonglearning.

Owned by UAFS On Wednesday, August 01, 2012

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